Growth is a process. Our reward is the butterfly

British in origin, my passion is people, it always has been. I recognize entering into therapy can make us feel vulnerable, but within that vulnerability emerges great strength to pursue that need for change within us. We all deserve a life that is enriching, fulfilling and empowering. Healing is that first step in our journey.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Therapy Sessions

Together, we will explore how your childhood, past traumas, belief systems and thought patterns have affected your general well-being and happiness. Utilizing this safe and supportive environment, we will work through patterns of behavior that are no longer beneficial in your life, tackle any relationship difficulties, nurture your emotional needs and address general concerns. I will provide tools to help you break the cycle of unhealthy habits and thoughts, improve self-reflection, promote self-acceptance and increase your self-esteem. Let’s go on this journey together. A journey of discovery, healing and hope. EMDR Eye Movement Desensitization and Reprocessing (EMDR) therapy is an incredibly effective psychotherapy method used for treating trauma and PTSD. Ongoing research has also demonstrated its effectiveness as a treatment method for anxiety, chronic pain, depression, grief, OCD, and many other life challenges. I am EMDR trained and will incorporate this into our treatment plan should you wish. Good Faith Estimate If you are not using insurance or are uninsured, you have a right, by law, to receive a "Good Faith Estimate" explaining how much in total your psychotherapy services will cost. You can ask for a Good Faith Estimate from me before you schedule a service. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
Nicola Ziyai
Licensed Marriage and Family Therapist #115023

Services

  • Anxiety
  • Perfectionism
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Loneliness
  • Depression
  • Burnout
  • Self Esteem
  • Grief
  • Medical Professional Stress
  • PTSD
  • Relationship Issues
  • Social Anxiety
  • Stress
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Family/Marital Therapy
  • Psychodynamic Therapy
  • Trauma Focused

Fees

  • Psychotherapy - 60 minutes : $175
  • EMDR Therapy - 70 minutes: $195
  • EMDR Therapy - 90 minutes: $250
  • Couple Therapy - 60 minutes: $190
  • Initial Consult (optional)-10 mins: $0
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